Our classes are a our specialty due to our first-class facilities, talented instructors, and entertaining formats. Our professionally developed, high quality programs are safe and effective.
At Plymouth Fitness, we offer a variety of water fitness opportunities. Plymouth Fitness has classes that will make you feel less like your working out and more like you are at a pool party!
Our personal training includes nutrition advice, stress reduction, lifestyle changes and client-specific workouts to get great results. Unlike any other Personal Training you have ever experienced!
HDSG SMALL GROUP TRAINING
HDSG Small Group Training is about setting new goals, and putting ENERGY back into your passion for fitness. Coaches concentrate on maximizing your strength, your speed and your flexibility.
Plymouth Fitness in Action
Quick videos about all the fitness & fun at the club
BoxFit w/ Brian!
LATEST POSTS FROM PLYMOUTH FITNESS NATION
Next Sessions: Thursdays 5:30pm to 7:30pm – starting November 7th – SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting January 8th – SOLD OUT! Wednesdays 6:30pm to 8:30pm – starting January 8th – SOLD OUT! Thursdays 5:30pm to 7:30pm – starting February 27th – SOLD OUT! Wednesdays 3:30pm to 5:30pm – starting April 15th – Read more about HealthyCARE 90-Day Commit to Get Fit – New Groups Announced![…]
Plymouth Fitness offers CPR Training for members and the general public. Certification includes CPR,AED and choking through the HeartSaver/AED program of the American Heart Association (enhancement will be provided for those needing Healthcare Provider Certification) and is facilitated by Kingston Firefighter, Doug Costa. $60 fee payable to Doug Costa at the start of the class. All classes Read more about CPR Training 2020[…]
Open to members, guests and the general public. Limited spots.
BoxFit with Brian has arrived at Plymouth Fitness! One-On-One: Member $74, Guest $84 Partner: Member $47/pp, Guest $52/pp Team (3+): Member $29/pp, Guest $32/pp Package discounts available at 6, 12 & 24 sessions. Additional discounts available for ongoing autopay plans for once or twice weekly. Click here to schedule BoxFit training sessions with Brian Coughlin. Read more about BoxFit with Brian is here![…]
Education/Certifications Bachelor of Science in Food and Nutrition with a Concentration in Dietetics from Framingham State University Registered Dietitian and MA Licensed Nutritionist (RDN, LDN) 200 Hour Certified Yoga Teacher with Yoga Alliance (CYN) American Heart Association CPR/AED Certified Serv Safe Certified Allergy Awareness Certified Credentialed School Nutrition Specialist (SNS) Genavix Healthy Care 90- Day Read more about Alison Miller – Registered Dietitian[…]
Tuesday December 24th 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday December 25th Closed Tuesday December 31st 5am to 4pm Normal schedule of babysitting & classes until 4pm Wednesday January 1st 8am to 5pm Class Schedule: 8:15 New Year’s Yoga with Sarah 8:15 Auld Lang Spin with Gary 9:00 Throw Back Aerobics with Deb Registration required (up to 1-week in Read more about Holiday Hours 2019-2020[…]
Friday December 27th 7:00 p.m. – 8:15pm Acoustic Flow Yoga with Victoria Best Special guest, Mike Heffernan on guitar With a deep bow of gratitude, please join us for a special class offering, Acoustic Flow Yoga, on the evening of Friday, December 27th with Tori Best and special guest, Mike Heffernan. Tori will lead a slow, soulful yoga practice Read more about Acoustic Flow Yoga with Victoria Best Special guest, Mike Heffernan on Guitar[…]